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What Is Lean? Understanding Lean Addiction and Abuse
July 28, 2026 | AddictionLean is a recreational drug made by mixing prescription cough syrup, such as the opioid codeine, with soda or another…Minority Mental Health Awareness Month: Breaking Down Barriers to Care
July 27, 2026 | Mental HealthJuly is Minority Mental Health Awareness Month, a time to raise awareness about the unique challenges many racial and ethnic…Social Wellness Month: Building a Support System That Helps You Thrive
July 27, 2026 | Mental HealthJuly is Social Wellness Month, making it the perfect time to think about the people around you who support your…International Self-Care Day: Why You Can’t Pour From an Empty Cup
July 24, 2026 | Mental HealthInternational Self-Care Day was set up to remind us to make our health a priority every day of the year.…PTSD Awareness Month: Understanding Trauma, Healing, and Recovery in Pennsylvania
June 30, 2026 | Mental HealthEvery June, PTSD Awareness Month serves as a reminder that trauma affects millions of people each year, and that no…Men’s Mental Health Month: Why More Pennsylvania Men Are Speaking Up About Mental Health
June 30, 2026 | Mental HealthEach June, Men’s Mental Health Month encourages conversations about an issue that has often gone unspoken for far too long.…Mental Health Treatment Options for College Students Near Pittsburgh
June 2, 2026 | Mental HealthCollege can be exciting, rewarding, and full of new opportunities. It can also feel overwhelming. Many college students in the…Mental Health Awareness Month: Awareness Matters More Than Ever in Pittsburgh
May 31, 2026 | Mental HealthMental Health Awareness Month is a reminder that mental health affects nearly every part of life, from relationships and work…When Outpatient Therapy Isn’t Enough: Understanding Intensive Programs
April 30, 2026 | Mental HealthFor many people, outpatient therapy is an important first step in addressing mental health or substance use challenges. Weekly sessions…Self-Medication: Why People Use Substances to Cope With Mental Health
April 30, 2026 | Mental HealthUsing substances to cope with stress, anxiety, or emotional pain is more common than many people realize. For some, it…
